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SPRING TERM PLAN 2018

Our training sessions happen at locations around Wyre Forest which is detailed below…

WEEKDATEVENUEACTIVITY
Week 116th April Stourport Athletics TrackRunning Intervals
Week 223rd AprilStourport Cycle TrackDuathlon/transition practice
Week 330th AprilStourport War Memorial ParkFitness Boot Camp
Week 47th MayBurlish TopHill Running
Week 514th MayStourport Cycle TrackGroup riding and pursuits
Week 621st MayBlackstoneCross Country Running
HALF TERMNO SESSIONNO SESSIONNO SESSION
Week 74th JuneStourport Cycle TrackPyramid and Brick Training
Week 811th JuneStourport War Memorial ParkRunning and core exercises
Week 918th JuneStourport Athletics TrackRunning intervals and handicap races
Week 1025th JuneStourport Cycle TrackIndividual and team time trials
Week 112nd JulyStourport War Memorial ParkEndurance Running
Week 129th JulyStourport Cycle TrackDuathlon Racing

We also swim the first Sunday of the each month from 8-9am. This is £5 pay as you go. The dates and location are:

DATELOCATION
6th MayWyre Forest Leisure Centre
3rd JuneWyre Forest Leisure Centre
1st JulyWyre Forest Leisure Centre
No swim in AugustWyre Forest Leisure Centre

 

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